[embed]http://youtu.be/nq7Ix1_3Uus[/embed] Transcript: Our topic today is perfectionism and the paralysis that it brings. Perfectionism is often the fear of disapproval the fear of what others are going to think. When we feel fear of disapproval it can cause us to avoid getting things done. It...
For some people, working from home is a normal routine. This is, after all, the gig economy, and many people have been freelancing, making a living from their home office for many years now. But for others, working from home is a completely new phenomenon...
They say you can wake up on the wrong side of the bed. But many days it feels like you woke up on the wrong side of calm . And who can blame you? Life seems to have gotten more complicated, stressful and chaotic, making...
It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely takes over their lives. Since anxiety...