EMDR therapy is different from traditional talk therapy in that it helps to rewire your brain by desensitizing negative feelings and rework negative beliefs in an accelerated way.
EMDR Intensives is EMDR therapy applied in a focused, condensed way. Intensives take all the healing of weekly EMDR therapy and pack it into several hour sessions over 1-3 days. Here are some of the benefits of EMDR Intensives:
Healing can occur in days instead of months or years.
Since intensives are compact, you save time. You will have this time to reconnect and explore your life without the pain of your past experiences.
Intensives are cost-effective. In the long run, you will save money over weekly therapy. Your time in session will be more focused since we won’t have to take time opening up and closing down the traumatic memories each week.
You won’t have to schedule your life around weekly therapy. You won’t have to wait on someone’s waitlist.
You don’t have to live in Colorado. Many people travel to the Durango area to spend time in recreation. You can visit and make your intensive a time to focus on your well-being, like a retreat.