Post-traumatic stress disorder (PTSD) is a mental health condition that may develop after witnessing or experiencing a distressing event. Daily life can feel overwhelming for those with PTSD, but there are ways to heal and recover from trauma. Mancos Valley Center for Trauma and Attachment...
Whether it's caused by an isolated event or ongoing hardship, trauma can make everyday life feel overwhelming. However, there are ways to recover, build emotional resilience, and find hope for the future with specialized therapeutic techniques, such as eye movement desensitization and reprocessing (EMDR). Mancos...
Trauma can stem from deeply distressing events such as abuse, loss, accidents, or violence, affecting a person’s mental, physical, and emotional well-being. Individuals with trauma often feel overwhelmed and experience serious mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD). The good news...