Today’s Monday Mindfulness is about trust. Whether we are in meditation or the day-to-day parts of our lives, we can find that the emotions that we feel can be our greatest guide, or our greatest critic. How many times have you second guessed a decision,...
Over the weekend, I had the opportunity to sit around, think, and worry. “Am I advertising right?” “Am I turning off potential clients?” “What about money?” Around and around I went; late at night, early in the morning, at random times. It wasn’t great. Also...
For me, being authentic means being slow. As I have been preparing to launch this practice, I have learned about having a focus, a niche, an area that you do your best work. Off of this niche, you market your practice. This has been tough...